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Ingredient
π Aubergine in spaghetti aglio olio e peperoncino
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Chef :
tomo_yaπ Aubergine in spaghetti aglio olio e peperoncino
Add a lot of aubergine, eggplant, as summer has arrived?!?!? Wishful thinking...
Ingredient
Food ration :
1 servingCooking time :
15min
Half
aubergine
2 cloves
garlic
90 g
Spaghetti
Cooking instructions
* Step 1
Cut aubergine into 4cm long
* Step 2
Add chopped garlic and red chili into olive oil. Low temperature until the garlic smells come out.
* Step 3
After the smell of garlic, add the aubergine and use middle heat. Add pasta boiling water in the middle.
* Step 4
Add cooked spaghetti to the pan and mix well.
Then, grate parmiggiano reggiano on top
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on AddingβNot Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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