Summer salad - spelt, coriander, tomato, artichoke, dried tomato, red onion, cucumber, paprika, feta
Introduce
Chef :
tomo_ya
Summer salad - spelt, coriander, tomato, artichoke, dried tomato, red onion, cucumber, paprika, feta
Basically the same as the previous recipe, but adding more variety of vegetables all in the fridge.
Ingredient
Food ration :
4 servings
Cooking time :
15min
Cooking instructions
* Step 1
Chop vegetables into small pieces. Mixed up with spelt. Pour a lot of lemon juice, salt and pepper
* Step 2
Serve as a side dish, or eat as main.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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