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🥬 Basic☆ Kale snack - roasted kale chip ❤️
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tomo_ya🥬 Basic☆ Kale snack - roasted kale chip ❤️
Simple, easy, yet tasty and healthy. Great invention, I learnt only after moved to UK. Three times a week, if not more. #roastedveggies
#basics
Ingredient
Cooking instructions
* Step 1
Cut the end thick stalk part
* Step 2
Marinated with olive oil & salt
* Step 3
Bake in oven, 180c, for 15 min
* Step 4
You'll smell butter flavour from the oven
* Step 5
Different variety
* Step 6
Different variety.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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