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Ingredient
Healthy Chili
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Cooking instructions
* Step 1
Pressure cook the beans (soaked overnight)
* Step 2
Blend the tomatoes add salt/ splash of agave/chili powder
* Step 3
Let it simmer for 30mins
* Step 4
Chop and Sautee mushrooms until all moisture is gone. Add fennel seeds, onion powder, savory, sweet basil
* Step 5
Add all the ingredients together and simmer for 20min
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
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