Palak Bhurta
Introduce
Chef :
Syeda Shamsa Azam
Palak Bhurta
#1st week ki 2nd entry
Recipe By Syeda Shamsa Azam
Cooking instructions
* Step 1
Method
daal or palak k satt wallay sab ingredients ko ek sath add kark stove pay rakhdain or jab dal galjae tu blender m add kark sara mixture blend karlain or phirr chohlay pay pakaien imli ka pani add kark jitna khatta apko rakhna haai jab thick honay lage bhurta tu baghar ready kark add karaain or bangaya bhurta serve karain rice k sath.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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