Home Snack Turmeric-infused Veggie Quesadillas

Turmeric-infused Veggie Quesadillas

Introduce

Chef :

Vishy

Turmeric-infused Veggie Quesadillas

Wanted to introduce complex Indian flavors and healthy ingredients into an already delicious item.

Cooking instructions

* Step 1

Wash and dice all the veggies into quarter inch or smaller length. Garlic into smaller pieces.

* Step 2

Heat 3 tbsp of oil in a saucepan and add onions, fry for a few min until they get a but transparent, add all the veggies and tomatoes

* Step 3

Add a teaspoon each of salt, turmeric, curry powder. Mix and fry till the veggies are cooked. Taste and add salt and spices if you I like.

* Step 4

Spray oil on a skillet (cast-iron works best) with and warm it up

* Step 5

Place the tortilla on it for 15sec or just enough to warm one side then turn it over. Spread in layers on half the tortilla: cheese, veggies, and again cheese.

* Step 6

Once the tortilla is turning brown underneath, fold it over the ingredients. Turn it over. And let it stay on the skillet. Just enough until it is crispy and the cheese is melting

* Step 7

Cut into 2-3 slices with a pizza cutter or knife.. serve with salsa or as-is!

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
🇻🇳 Việt Nam 🇺🇸 USA

Copyright © 2024 Cookcic