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Ingredient
Heart Beet Sandwich
Introduce
Chef :
Vaishali SuhasHeart Beet Sandwich
Beetroot is such a versatile and healthy vegetable. It can be cooked as salad, gravies, dips, sweets, in baked dishes, juices etc . I have made sandwiches with a delicious beetroot and cheese filling and it tastes delicious! Try it out.
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Ingredient
Food ration :
2 servingsCooking time :
10miutes
1 cup
Grated beetroot
1/2 cup
Grated carrot
1/4 cup
Cheese spread
1 tsp per slice
Butter
to taste
Salt
to taste
pepper
to taste
chilli flakes
1 tsp
Italian seasoning
2 tsp
Lemon juice
8 slices
Whole wheat bread slices
Cooking instructions
* Step 1
First, arrange the Bread slices on a tray. Cut out a heart-shaped piece from 4 slices. Apply cheese spread from the inner side on all the cut slices. Keep aside.
* Step 2
Then apply butter on all the slices. Then mix all other ingredients in a glass bowl and give a good stir to combine the flavours.
* Step 3
Then spread the mixture on top of 4 slices(uncut) on the buttered side. Then cover with the heart shape design sides.
* Step 4
Then bake these sandwiches on a greased baking tray in preheated oven at 180°c for 5 to 8 minutes.
* Step 5
The cheese and butter will give a delicious taste. Do not over-brown the sandwiches. They look good plain with the best heart in the center. Enjoy.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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