Home Dish Oriental style Dates Dip

Oriental style Dates Dip

Introduce

Chef :

Vaishali Suhas

Oriental style Dates Dip

#thc #thcweek7 #dips #dates #cookpadindia We all have tasted khajoor chutney with chaats. Taking inspiration from it, I have come up with this dates dip which is a blend of dates, soy sauce, chilli sauce, spices , and can be paired with any fried or crisp dish as a dip and enjoy the flavours ! Dates are super rich in iron, calcium, potassium and fiber. They are a healthy source of natural sugar. So do try out this recipe. Follow my Instagram @vaishubakes for a visual treat of healthy recipes and reels!

Ingredient

Food ration :

4 servings

Cooking time :

30 minutes
15-20

Dates dry

1 tablespoon

Cooking oil

2 cups

Hot water

1/4 cup

Soy sauce

2 tablespoons

Chilli sauce

to taste

Salt

Cooking instructions

* Step 1

Soak dates in hot water for 4 to 5 hours. Then remove seeds and chop fine. Alternatively, you can use soft black deseeded dates and follow all the steps without pre soaking.
Image step 1

* Step 2

Then make a paste in grinder. The paste should be fine. Use the soaking water as needed.

* Step 3

Now heat oil in a pan. Add ginger and garlic paste and saute' for a minute. Then saute' the dates paste for a minute to get a nice roasted flavour.

* Step 4

Then add all the sauces, and cook for 1 minute.
Image step 4

* Step 5

Then add water, salt, pepper and mix well. Remove from fire and cool. Store in a glass jar. If you want to store for longer duration, mix in 1 tablespoon vinegar and then store.

* Step 6

Serve with all fried dishes, crackers, pooris, Chinese momos or eat as a side dish.
Image step 6

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

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8. Try the Mediterranean Diet

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