Stuffed besan chhila
Introduce
Chef :
Uzma Syed
Stuffed besan chhila
#FEB
#WEEK2
Vegetable stuffed Chilla is a simplest and healthy breakfast and great way to add lots of veggies in our diet.
Cooking instructions
* Step 1
In a mixing bowl take gram flour,add powder spices mention above, add water and mix well. Make a semi thick batter. Add coriander leaves mix again then cover and keep aside for ten minutes.
* Step 2
In another bowl add all veggies add Chilli flakes,sambhar masala and salt to taste.mix well.
* Step 3
Take a non-stick pan pour a ladle full batter in the middle. Spread evenly, add little oil. cover and cook over medium flame until it cook from bottom side
* Step 4
When it cook flip it. Add 2tsp stuffing on one side and fold it cook few seconds.
* Step 5
Transfer in a plate.serve with tomato ketchup.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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