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Ingredient
Orange,kiwi &Apple Smoothie
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Chef :
Uzma SyedOrange,kiwi &Apple Smoothie
#WF
#WIN
Feel energized and healthy, with this smoothie
Cooking instructions
* Step 1
Peel the kiwi and apple and cut into small pieces. Peel the orange, clean and discard the seeds
* Step 2
Transfer these fruits in a blender jar and pulse for 1minute. Then add ice cubes and blend again for few seconds.
* Step 3
Pour into the glass and serve.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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