Coconut Jaggery Ladoo
Introduce
Chef :
Uzma Syed
Coconut Jaggery Ladoo
#thc
#thcweek13
#coconut
This recipe is super healthy it consists coconut and jaggery which is loaded antioxidants and minerals that boosts immunity, prevents the growth of free radicals and is the natural body cleanser it detoxes the liver and flushes out harmful toxins from your body.
Cooking instructions
* Step 1
Take coconut flakes,grated jaggery and sesame seeds. First add ghee in a heavy bottom kadhai then add coconut flakes.roast it on low to medium flame for 2-3 minutes.
* Step 2
Add sesame seeds mix with coconut and roast together for 2-3 minutes. When it turns aromatic add grated jaggery. Mix well.keep stirring.
* Step 3
Cook on low to medium flame until jaggery has melted completely and the mixture combined together. Add cardamom powder mix. When the mixture combined and change its colour turn off the flame. Transfer it into a plate
* Step 4
Grease the hand with ghee take some portion from coconut mixture give shape of laddu.prepare all laddus. enjoy the yummy laddu😋
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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