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Ingredient
Oil free Nutrella kabab
Introduce
Chef :
Uzma SyedOil free Nutrella kabab
#myhealthykitchen
It's a healthy and tasty kabab without oil.lets try this😊
Ingredient
1/2 cup
Nutri Nuggets
3/4 cup
chana dal / bengal gram
5-6 cloves
garlic
1 tsp
cumin seeds
2 each
2 cloves,bayleave
1 inch
cinnamon stick
1 inch
ginger piece
2-3 tbsp
mint leaves
1 tsp
red chilli powder
1/2 tsp
roasted cumin powder
1/4 tsp
garam masala powder
as taste
Salt
Cooking instructions
* Step 1
First we washed nutri nuggets and chana Dal and put them into pressure cooker. Add whole spices, ginger and garlic and 1/2 tsp red chilli powder salt and dry red chiilies.add 1/2 cup water and cover the lid. After one whistle cook on medium flame for 3-4 whistles then turn the flame and release the pressure naturally.
* Step 2
Now cool the mixture and grind it into mixer grinder to make corsely ground paste.transfer into a bowl.add chooped onion,green chilli,chopped mint leaves,red chilli powder,garam masala powder,cumin powder, and salt.
* Step 3
Mix all the ingredients very well and take some mixture in hand to make medium size ball and give a shape of kabab.
* Step 4
Preheat the oven on 200 degree and baked all kababs for 12-15 minutes.
* Step 5
Serve the zero oil kabab hot
Note: if there is a photo you can click to enlarge it
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