Home
Ingredient
Murmura Poha
Introduce
Ingredient
Food ration :
2personsCooking time :
10 minutes
2 cups
murmura
1/4 cup
peanuts
1/4 cup
fresh peas
1/2 tsp
red chilli powder
1/2 tsp
turmeric powder
1/2 tsp
coriander powder
1/2 tsp
amchur powder
2 tbsp
oil
1 tsp
chopped garlic
1 tsp
chopped ginger
1/2 cup
chopped tomato
1/2 cup
chopped coriander leaves
1/2 tsp
cumin seeds
as required
Salt to taste
Cooking instructions
* Step 1
Wash murmura in a strainer and let it be strained.
* Step 2
Heat oil in a pan,fry peanuts for 2 minutes on low flame.Take out.Add cumin seeds,let it be splattered.Add chopped onion,fry 1 minute.Add ginger,garlic and green chillies in the oil.Saute 1minute and add peas.Add salt to taste and cook on low flame for 2 minutes.
* Step 3
Add wet murmura and all powdered dpices.Mix well.Simmer the flame and add chopped tomato.Mix well cover and cook for 1 minute.
* Step 4
Add peanutes,give a good mix and put off flame.Add chopped coriander leaves.Serve.
Note: if there is a photo you can click to enlarge it
Tag
Share
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
Copyright © 2024 Cookcic