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Ingredient
Carrot Tomato Soup
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Cooking instructions
* Step 1
Wash the veggies, keep aside.
* Step 2
Take a pressure cooker, add all the veggies.
* Step 3
Now add 2 1/2 cup water & lil salt.
* Step 4
Place the lid, give 4 whistles at high flame.
* Step 5
Switch off the flame now, allow it to depressurise.
* Step 6
Open the lid now, take out in a bowl, let it cool down.
* Step 7
Take a blender jar, add veggies, leave the water aside.
* Step 8
Blend it thoroughly.
* Step 9
Take a deep bottom pan, add the left over water & the blended veggies.
* Step 10
Simmer it till a lil thick.
* Step 11
Take out in a serving bowl, add black pepper powder & salt (if needed).
* Step 12
Garnish it with dhania patta.
* Step 13
Have it with any main course.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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6. Eat More Plants
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8. Try the Mediterranean Diet
9. Understand the Impact of Food
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