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Avocado Toast with egg, lettuce, tomato&apple banana
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Travel with HenaAvocado Toast with egg, lettuce, tomato&apple banana
#NR
#Avocado Toast with egg, lettuce , tomato &apple, banana
#nutritious recipe
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Avocado Toast with egg, lettuce , tomato is an easy and healthy nutritious recipe. Fibers and protein rich food . Let’s try it your home and then.
Ingredient
Food ration :
2 servingsCooking time :
15 mins
1
banana
1/2 pieces
avocado
2
eggs
1
tomato
1/8 tsp
salt
1/8 tsp
cumin powder
1/4 tsp
pepper powder
2 tsp
oil
1 tsp
butter
Cooking instructions
* Step 1
Place all the ingredients together:
* Step 2
In a small bowl, mash the avocado
with the back of a fork until fairly
smooth. Stir in the cumin and salt.
* Step 3
Wash tomato chopped slices and lettuce chopped into small pieces.
* Step 4
For the toast: Take bread slices and spread some butter and toast it.
* Step 5
Divide the avocado mixture between
the 2 slices of toast and spread evenly.
Top with the lettuce and the tomato slices.
* Step 6
Place one fried egg on top of each
piece of toast.
* Step 7
Serve with fruits.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
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