Home Dish Jamun juice

Jamun juice

Introduce

Chef :

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Jamun juice

#WIS #jamun juice #easy drink #summer drink #cookpad Jamun is a refreshing summer fruit offering numerous health benefits and a tangy taste which is perfect for this season. fruit that is loaded with vitamin C and minerals like iron, calcium, phosphorus, magnesium and folic acid. This fruit packs a punch as it has a high antioxidant content, contains diuretic, and has antibacterial and antiscorbutic properties. Here is how to prepare jamun fruit juice recipe .

Ingredient

Food ration :

3 servings

Cooking time :

10mins
3 tbsp

sugar

1/2 tsp

salt

2 tbsp

lemon juice

3 cup

water

cubes

Ice

Cooking instructions

* Step 1

Wash and remove seeds from jamun. Take a blender add all ingredients and blend together
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* Step 2

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* Step 3

Pour into glasses add some ice cubes. Serve chilled.
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Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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