Kiwi, mango cheese bread sandwich 🥪
Introduce
Chef :
Travel with Hena
Kiwi, mango cheese bread sandwich 🥪
#SD2
#week 2
#cookpad
This is some one else’s recipe . I have changed some of the ingredients in it . I thank you for this. I think this kiwi and mango , cheese sandwich will be the most favourite food for kids .Let’s see what nutrients are in the fruit and which diseases can be cured.
The kiwi fruit possesses properties that lower blood pressure. By helping to maintain a healthy blood pressure and providing a boost of vitamin c , the kiwi fruit can reduce the risk of stroke and heart disease. Beyond this , kiwi also contains high level of dietary fibres.
Ingredient
Food ration :
2 servings
Cooking time :
10mins
Cooking instructions
* Step 1
Take bread and cut the edges of them.
* Step 2
Spread about1tablespoon of the spreadable cream cheese over one side of a slice bread. Top with sliced of kiwi fruit, and another slice bread.
* Step 3
Then next spread about 1tablespoon of the spreadable cream cheese over one side of a slice bread. Top with sliced of mango fruit, and another slice bread.
* Step 5
Cut the sandwich into half and serve it.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more