Qeema matar/ Minced Meat with Pea
Ingredient
Food ration :
3-5 ppl
Cooking time :
30-40 minutes
Cooking instructions
* Step 1
Wash minced meat and keep in strainer
* Step 2
Meanwhile cut all veggies
* Step 3
Blend tomatoes, set aside
* Step 4
Heat Oil, fry Onion until golden brown, add blended tomatoes
* Step 5
Add all the seasoning,mix it well, bhonofy
* Step 6
Add minced meat with ginger garlic paste, mix it well
* Step 8
Cover and cook until minced meat half done
* Step 10
Again cover and cook until full done
* Step 11
Bhonofy for couple of minutes until no water
* Step 12
Lastly add Green chillies and Kasuri methi
* Step 13
Enjoy
Serve Hot with Lacha paratha
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
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