Ghavan

Introduce

Chef :

Maya's Recipe's

Ghavan

# HBC This rice flour ghavan is stomach filling & healthy breakfast.

Ingredient

Food ration :

2 servings

Cooking time :

0-30 mins
1 tsp

jeera

as required

salt

Cooking instructions

* Step 1

In bowl add rice atta, salt, water. Consistency should be flowing.Add jeera, green chilies,
Image step 1

* Step 2

Heat tawa. Spread little oil.With full of ladle start from middle towards edges,Keep lid.Done bith sides.
Image step 2 Image step 2

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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