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Black pepper Prawns with Broccoli
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Chef :
jessBlack pepper Prawns with Broccoli
I got this recipe from my mom. Now that I’mein long long way from home, so I recooked this just to get rid of that ‘homesick’ feeling.
Ingredient
Food ration :
2 peopleCooking time :
15-20 mins
250 g
prawns
200 g
broccoli
150 ml
water
1 clove
garlic
1 pc
onions
Pinch
grounded black pepper
Pinch
salt & sugar
Cooking instructions
* Step 1
Fry the prawns until golden colored. Then let it cool for about 3-5 mins.
* Step 2
While waiting for the prawns to be cooled, chop the garlic and onion into pieces. Put a little bit oil for cooking the chopped garlic & onion.
* Step 3
Boil the broccoli until soft, then set aside.
* Step 4
After that, mix the prawns and chopped garlic, onion, and pour the water. You can start adding the sauces, salt, sugar and black pepper.
* Step 5
Add the broccoli into the pan. And, voilà! Bon appetit!
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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https://lh3.googleusercontent.com/d/1m0w0pxjWTptONFUrMYZxMVj_vTS8Xb_g
"Eringi [エリンギ] Mushroom, Prawns & Broccoli in Sweet Oyster Sauce")
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