Phodshi ki sabji
Introduce
Chef :
Maya's Recipe's
Phodshi ki sabji
#WIS
This leafy veg. is available in rainy season in Mumbai. Rich in iron & tasty to eat.,Here I prepared it with field,beans(.val)
Ingredient
Food ration :
4 servings
Cooking time :
0-30 mins
Cooking instructions
* Step 1
In pan add oil, rai.Add val, phodshi. Add haldi, mirchi powder, salt, some water.
* Step 2
Cook till val aur soft.Add sugar.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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