Home Dish Vegetable Upma

Vegetable Upma

Introduce

Chef :

Maya's Recipe's

Vegetable Upma

Nice breakfast very easy,to make.#SD1

Ingredient

Food ration :

4 servings

Cooking time :

0-30 mins
1 Cup

suji

2tbsp

.ghee.

1 tsp

rai.

2-3 tsp

sugar

Cooking instructions

* Step 1

Dry roast,suji. Boil 2, 1/2 cup water.

* Step 2

In nonstick add oil, rai. Add curry leaves, green chilies.

* Step 3

Add chopped onion, veggies, green peas.Cook till done.

* Step 4

Add suji, salt, sugar, ginger water.
Image step 4

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
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