Soya chunks ki sabzi
Introduce
Chef :
Maya's Recipe's
Soya chunks ki sabzi
Very healthy full of protein soya chunks#SC4
Ingredient
Food ration :
4 servings
Cooking time :
0-30 mins
Cooking instructions
* Step 1
In hot water boil chunks for 5 minutes.Drain the water.
* Step 2
In the pan add oil, rai.Add chopped onion.Saute till,soft.
* Step 3
Add tomato purrie.Cook 5 minutes. Add chunks, haldi, mirchi, garam masala powder, salt. Saute it.Add curd. saute 2-3 minute.
* Step 4
Add some water.Cook 5-6 minutes. Garnish with coriander
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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