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Ingredient
Aloo Palak paratha
Introduce
Chef :
Maya's Recipe'sAloo Palak paratha
Give alu paratha a wonderful & healthy touch, adding spinach in it.#WS2Alu
Ingredient
Food ration :
4 servingsCooking time :
0-30 mins
1 bunch
palak clean,& wash
as required
Mirchi powder,salt
1needed
Oil
Cooking instructions
* Step 1
Steam spinach on boiling water for 5 minutes keeping lid.
* Step 2
Peel alu & mash. squeeze palak with palms,remove access water. This water you can use to knead a dough.Mix alu, palak. Add mirchi powder, salt
* Step 3
Make small balls.
* Step 4
Take one small ball of dough roll it as small poori. Stuff mixture. Again roll as paratha.Roast on tawa adding oil on both sides
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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