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Diet herbal tea
Introduce
Chef :
Sumera RahmanDiet herbal tea
The internet may be flooded with a variety of detox drinks and herbal teas, but what i am suggesting is an extremely simple yet powerful herbal tea. This herbal concoction will help in kick starting your metabolism and speed up your weight loss journey. You will only need cinnamon ,ginger, ajwain (carom seeds) , saunf green tea leaves and lemon 🍋or honey🍯 to taste
Ingredient
Food ration :
1 servingCooking time :
20 min
5 cups
Water
1 inch
piece Cinnamon
1 inch
piece Ginger
1/2 tsp
Fennel seed (saunf)
1/2 tsp
Carom seeds (ajwain)
1/3 tbsp
Green tea
Cooking instructions
* Step 1
Boil water untill bubbles
* Step 2
Pour all the ingredients and boil for 5/6min
* Step 3
Turn off the flameCover with the lid fill in thermos after two to three min
* Step 4
Consume with honey 🍯 and lemon 🍋
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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