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English Breakfast

Introduce

Chef :

Tanushri Paul

English Breakfast

Breakfast is the first meal of the day. So it should be healthy and tasty. Today I am sharing an easy breakfast recipe. It consist of bread toast, scrambled eggs and baked bean. #Np

Ingredient

Food ration :

2 servings

Cooking time :

15 minutes
5 tbsp

butter

1 tsp

sugar

To taste

Salt

Cooking instructions

* Step 1

For baked beans. Soak beans in water for overnight. Pressure cook the beans for 15 minutes.

* Step 2

Pres cook tomatoes and garlic for 5 minutes. Cool it and make smooth puree.

* Step 3

Heat a pan add boiled beans, tomato puree,salt, sugar, black pepper, 3 tbsp of butter and mix it. Boil it until it thickens.

* Step 4

Scrambled eggs. In a bowl break all the eggs. Add one tbsp of milk in it. Add black pepper and salt. Mix with a fork.

* Step 5

Heat a pan add one tbsp of butter in it. Pour the egg mixture in the pan. Cook over a low flame. Now gently pull the edges of eggs in the centre with a spatula from one side. Then pull from other side. Keep repeating until all the egg mixture curdles.

* Step 6

Toast the breads in a toaster and apply butter on it.

* Step 7

In a plate arrange bread toast, baked beans and scrambled eggs and serve it.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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