Striped pear gourd or Pointed Gourd(parval) Curry

Name: How to cook Striped pear gourd or Pointed Gourd(parval) Curry - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 people
Cuisine: Us

Introduce

Chef :

Dr. Hemali N Mehta

Striped pear gourd or Pointed Gourd(parval) Curry

#jr3. A novel way to cook pointed gourd. Making it enjoyable even for those who don't much fancy it

Ingredient

Food ration :

4 people

Cooking time :

20 mins

8-9

Cooking instructions

* Step 1

Wash the pointed gourd well under running water Semipeel the coat leaving the inner green skin intact. Peel it gently with a peeler.(make sure yourhourds are fresh) Make an opening in the centre. Deseed and deflesh it Shallow fry in oil and keep aside

* Step 2

For stuffing In a pan add oil,onion,ginger,garlic,chillies,grated coriander,red chilli powder,turmeric powder and dhanajeera add aamchur Saute well Once it cools make a paste in mixer Add all the masalas (red chilli powder turmeric powder and dhanajeera.) Add some aamchur powder too

* Step 3

For gravy In a pan saute onions tomatoes ginger garlic chillies. Add all masalas Inc salt Saute On cooling make a paste by adding little water

* Step 4

Method Stuff the pointed gourd with the stuffing carefully In a pan add cumin seeds and asofoetida Add the gravy Add 1 cup water Let it simmer well Now add the stuffed pointed gourd Let it cook on a medium flame till all masalas have blended well

* Step 5

Remove in a serving plate Garnish with coriander Serve hot

Note: if there is a photo you can click to enlarge it

Tag

medium sized pointed gourds small inion big tomatoes Garlic Clove ginger green chillies grated fresh coconut red chilli powder Haldi dhanajeera aamchur chopped cilantro Salt

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