Veggie Rava Idli
Introduce
Chef :
Shilpi Tandon
Veggie Rava Idli
Veggie Rava Idli is a lovely recipe that has the added goodness of an array of vegetables incorporated into an idli made of rava/semolina making it a healthy breakfast option and an interesting way of sneaking vegtables into your child's diet
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Ingredient
Food ration :
3-4 people
Cooking time :
40-45 minutes
Cooking instructions
* Step 1
Heat pan and add desi ghee, mustard seeds, curry leaves,chana and urad dal. Then roast suji for 3-4 minutes.
* Step 2
Transfer this to a big bowl then add curd and water and mix well. Keep aside for 4-5 minutes.
* Step 3
After that add water if required. Consistency should not be vey runny.
Then add all veggies and salt and mix well.
* Step 4
Heat idli pan with water and grease the moulds and then add eno into the suji mixture and pour the mixture into moulds and steam it for 10-12 minutes.
* Step 5
Super tasty and healthy rava idli with veggies are ready. This is one of my family’s favourite breakfast.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more