Raita
Introduce
Chef :
Uft
Raita
Every meal specially Rice are incomplete without Raita.
2nd Recipe of 5th week (31st Dec-6th Jan)
#YEARENDCHALLENGE
Cooking instructions
* Step 1
Dahi ko achi tarah phain lain.
* Step 2
Ab oooper btayi gyi sari sbziyan chop kar ke is mein daal dain.
* Step 3
Ab is mein salt,cumin seeds aur black pepper add karein aur achi tarah mix kar lain.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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