For Adult Bentos: Mentaiko Tamagoyaki (Rolled Omelette)
Introduce
Chef :
cookpad.japan
For Adult Bentos: Mentaiko Tamagoyaki (Rolled Omelette)
This is a 1-egg mentaiko tamagoyaki, because making a bigger one with a whole mentaiko in the middle as they do at an izakaya (Japanese gastropub) is a bit too much.
I mixed up the mentaiko with shiso leaves.
Cooking instructions
* Step 1
Finely chop the shiso leaves and mix with the mentaiko. Combine the egg with the mayonnaise and mirin and mix very well.
* Step 2
Spread some oil thinly in a small tamagoyaki pan, pour in the egg mixture, and add the mentaiko-shiso mixture. When the egg firms up, roll it up.
* Step 3
Finished! The egg is soft, so cut carefully.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more