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Home Dish My Fitness Shake

My Fitness Shake

Name: How to cook My Fitness Shake - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 2 servings
Cuisine: Us

Introduce

Chef :

Ashley Jeanette

My Fitness Shake

I use this as a meal replacement shake one to two times a day

Ingredient

Food ration :

2 servings

1 c

frozen spinach

1/2 c

frozen mixed berries

2 c

almond or coconut milk

2 tbs

pb2 chocolate powder

2 oz

cream cheese

Cooking instructions

* Step 1

Place all ingredients in blender

* Step 2

Blend thoroughly

* Step 3

Enjoy

Note: if there is a photo you can click to enlarge it

Tag

frozen spinach frozen mixed berries almond or coconut milk pb2 chocolate powder cream cheese

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

Food by the same author

My Fitness Shake

Introduce

Chef :

My Fitness Shake

Ingredient

Food ration :

frozen spinach

frozen mixed berries

almond or coconut milk

pb2 chocolate powder

cream cheese

Cooking instructions

* Step 1

* Step 2

* Step 3

Tag

Share

10 Pieces Of Expert Nutrition Advice

Food by the same author

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