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Ingredient
Tuscan Soup
Introduce
Cooking instructions
* Step 1
Heat small chunks of mushrooms
* Step 2
Add onion and sliced garlic
* Step 3
Add sliced leek
* Step 4
Add vegetable broth to cover all ingredients
* Step 5
Add sliced celery, 5 sticks or so
* Step 6
Add 5 carrots slices into cubes
* Step 7
Add 5 potatoes slices into cubes
* Step 8
Chop kale and add, make sure vegetable broth covers it all
* Step 9
Can add paprika, nut Meg, black pepper
* Step 10
Let it cook for a bit
* Step 11
Grill on the side vegan burgers sliced to cubes. When ready, pan is roasted, use some water to "clean" the pan and add with the meat for flavor
* Step 12
Mix it all together
* Step 13
Add sweet cream and heat for another 10' or so
* Step 14
Serve and enjoy
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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