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Mango Peach Smoothie With Grounded Flax seeds
Introduce
Chef :
SwapnaMango Peach Smoothie With Grounded Flax seeds
A quick liquid breakfast made from the king of fruits mango and yogurt with flax seeds powder.
Ingredient
Food ration :
2 glassCooking time :
15 min
1
mango
1
peach
1/4 cup
milk
1 cup
plain yogurt
1 tbsp
raw sugar (optional)
2 tbsp
flax seed powder
Cooking instructions
* Step 1
In a mixer/blender jar add the chopped mango and peach.
* Step 2
Add raw sugar, plain yogurt and milk. Blend them all together till smooth. (I have used all the ingredient cold from fridge or you can add ice cubes while blending)
* Step 3
Pour in the glass. Sprinkle flaxseed powder over it. Serve cool.
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1. Start Small
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