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Ingredient
Veg aata noodles
Introduce
Chef :
Neelu B.Veg aata noodles
# morning breakfast. Kids all time favourite. healthy ata noodles mixed with healthy vegetables and nutrients pack quick and easy.. to make and yummy to taste.
Ingredient
Food ration :
2 servingsCooking time :
15 min
1 packet
wheat aata noodles
1/2 cup
bean
1/2 cup
carrot
1/2 cup
peaa
1 tablespoon
oil
To taste
Salt
4 tablespoon
tomato sauce
Cooking instructions
* Step 1
Boil the vegetables.and drain the water.in another pan heat 1tsp of oil fry all the chopped vegetables,like b carrot, bean,peas,chopped onion,cabbage,add a very little amount of salt and fry for 5 minutes or till it's become soft. Add 1cup of water let it be boil.
* Step 2
Next add noodles directly and add half cup of water. Mix noodles masala and let it boil for a min till it's well cooked. Pour tomato sauce and mixed it for a while. Switch off the flame. And serve it in the plate.
* Step 3
Garnish it with cucumber, carrot and onion,slices.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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