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Ingredient
Nutty Cocoa Banana Muffins
Introduce
Ingredient
Food ration :
20 piecesCooking time :
40 minutes
2 cups
self raising flour
1/4 cup
cocoa powder
1 tsp
baking soda
3/4 cup
sugar
1 cup
margarine
4
eggs
1/2 cup
milk
1 cup
ground nuts
Cooking instructions
* Step 1
Wash, peel and mash the bananas to a puree. Sift the flour, cocoa powder and baking soda together and set aside.
* Step 2
Add in the sugar and give a good whisk
* Step 3
* Step 4
Dd in the eggs one by one as you whisk them into the batter.
* Step 5
Add in the flour, a cup at a time as you whisk in one direction, until all the flour is incorporated in well.
* Step 6
Add in the groundnuts and mix gently.
* Step 7
Fill your muffin tray to 2/3 full and bake in the preheated oven for 25 minutes.
* Step 8
Remove from oven and allow to cool.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
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