Shakshouka
Introduce
Chef :
Raduma Jamse (0716271944)
Shakshouka
I fell in love with the name of this dish, definitely I had to try it out. turns out, I love it too
#endyearchallenge
#worldwideeggchallenge
Ingredient
Food ration :
4 servings
Cooking time :
25 minutes
Cooking instructions
* Step 1
UWash and roughly chop your vegetables. Place them in a blender and blend
* Step 2
Heat the vegetable oil in a pan over medium heat. Add in the blended vegetables and let simmer until it reduces by half
* Step 3
Transfer the sauce into a baking tin and Make four indentations in the tomato mixture for the eggs. Crack the eggs into the indentations.
* Step 4
Transfer into the oven and bake for 5 - 8 minutes under 170 degrees until the eggs are firm
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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