Crunchy bites
Cooking instructions
* Step 1
Pour the water in a larger cup and whisk in the yeast and the sugar. let si for 10 minutes as ti activates.
* Step 2
Measure the margarine and wrap it in a plastic bag. mold to a rectangular shape and chill
* Step 3
Measure your flour into a mixing bowl and whisk in the salt. pour in the proofed mixture and mix to a smooth dough. wrap in a plastic bag and chill
* Step 4
Roll outr the edges of the dough and place the the margarine at the center. fold over the dough to cover the margarine.
* Step 5
Lamination. dust your work surface and roll the dough gently roll at least 3 times the size. and make a trifold. wrap in a plastic bag and chill for an hour.
* Step 6
Repeat step 5 three times
* Step 7
Divide and Roll out the dough. trim the edges. cut into triangle shapes. roll up the triangular dough from the base to the tilp.
* Step 8
Place in a greased oven tray, tip down, and allow to proof for 20 minutes. apply some egg wash.
* Step 9
Bake for 20 minutes under 180 degree celcius
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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