Light Lunch sandwich
Introduce
Chef :
Raduma Jamse (0716271944)
Light Lunch sandwich
lunch is packed
#kenyanlunch
#lunchideascontest
#24weekchallenge
#themechallenge
#noheatrecipesweek
Ingredient
Food ration :
1 serving
Cooking time :
2 = 3 minutes
Cooking instructions
* Step 1
Make the avocado spread by washing, peeling and mashing the avocados in a bowl. Then pressing in garlic in. Add salt it to taste.
* Step 2
Spread immediately on your bread.
* Step 3
Sprinkle some onions and arrange the tomato slices
* Step 4
Place the other slice on top and ENJOY!
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more