Home Dish Breakfast bananas

Breakfast bananas

Introduce

Chef :

Raduma Jamse (0716271944)

Breakfast bananas

#24weekchallenge #themechallenge #cookingwithbananasweek

Ingredient

Food ration :

2 servings

Cooking time :

40 minutes
4 pieces

green bananas

Cooking instructions

* Step 1

Wash clean and chop off the ends of the bananas.
Image step 1

* Step 2

Place in a pot with salty water and bring to boil, while covered, till tender

* Step 3

Remove from heat and drain the remaining water
Image step 3

* Step 4

Serve as a tea item
Image step 4 Image step 4

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
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