Egg and cheddar toasted sandwich
Ingredient
Food ration :
4 servings
Cooking time :
10 minutes
Cooking instructions
* Step 1
In a bowl, break in the eggs and beat together with salt, pepper and milk
* Step 2
Heat oil in a pan then pour in the egg mixture. Don't cook till completely dry.
* Step 3
Spread some margarine on both sides of all the bread slices. Gently place 4 slices on the sandwich maker
* Step 4
Spread some of the cooked eggs 4 slices of bread
* Step 5
Place the cheese slices on top
* Step 6
Cover with the other slices and cover. Let cook till ready
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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