Home Dish Mayai pasua

Mayai pasua

Introduce

Chef :

Raduma Jamse (0716271944)

Mayai pasua

#24weekchallenge #themechallenge #eggorchickpeasthemeweek

Ingredient

Food ration :

7 servings

Cooking time :

7 minutes
1 bunch

dhania

Cooking instructions

* Step 1

Wash your eggs clean and make a small hole on the airspace end. Arrange them in the boiler, with a little water, cover and let cook till well done
Image step 1 Image step 1 Image step 1

* Step 2

Chop the vegetables and mix them into a bowl. Season with salt and pepper
Image step 2

* Step 3

Divide the eggs into halves. Scoop the vegetables and add them into the middle of each egg
Image step 3

* Step 4

* Step 5

Serve

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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