Home Dish Matoke crisps

Matoke crisps

Introduce

Chef :

Raduma Jamse (0716271944)

Matoke crisps

#matokerecipecontest

Ingredient

Food ration :

2 servings

Cooking time :

10 - 15 minutes

Cooking instructions

* Step 1

Peel chop and wash your bananas
Image step 1 Image step 1

* Step 2

Let them sit in salty water for about 5 minutes. Drain and pat them dry
Image step 2

* Step 3

In a medium high heated oil, dip the sliced bananas and let them cook till they float
Image step 3

* Step 4

Remove and place in an underlined container
Image step 4

* Step 5

Serve
Image step 5

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
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