Matoke crisps
Ingredient
Food ration :
2 servings
Cooking time :
10 - 15 minutes
Cooking instructions
* Step 1
Peel chop and wash your bananas
* Step 2
Let them sit in salty water for about 5 minutes. Drain and pat them dry
* Step 3
In a medium high heated oil, dip the sliced bananas and let them cook till they float
* Step 4
Remove and place in an underlined container
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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