Home Dish Vegetable spring rolls

Vegetable spring rolls

Introduce

Chef :

Raduma Jamse (0716271944)

Vegetable spring rolls

Trying something with my phone...trying to make it it more useful when taking photos #foodphotographychallange #tryingoutnewrecipes

Cooking instructions

* Step 1

Heat some of the oil in a an and saute the vegetables on a very high heat.
Image step 1

* Step 2

Add the soy sauce. The vegetables must still have a crunch so do not overcook. season and remove from the heat. Allow to cool before you add the toasted sesame seeds.
Image step 2

* Step 3

Make paste using water and flour till smooth. Place the wrappers on a flat surface and cut to a rectangular shape then brush the sides with the paste.
Image step 3

* Step 4

Spoon some of the vegetable mix onto the wrapper and fold the sides in and then roll up. Place on a baking sheet with fold side at the bottom. Repeat until you have used up all the vegetable mix.
Image step 4 Image step 4

* Step 5

Place in the heated oil 200 degrees C for about 5-8 minutes.
Image step 5

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

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8. Try the Mediterranean Diet

9. Understand the Impact of Food

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