Pilau nyama #teamcontest #taarab #coastaltheme (#maindish)
Introduce
Chef :
Raduma Jamse (0716271944)
Pilau nyama #teamcontest #taarab #coastaltheme (#maindish)
#MyFavouriteEasterDishContest
#teamcontest #taarab #coastaltheme (#maindish)
Cooking instructions
* Step 1
Boil your beef with a little spices till tender. save the stock for later use
* Step 2
Saute your onions and add in the ginger garlic mixture. Add the pilau masala and let cook till the onions are brown
* Step 3
Add in the beef and the tomato paste, cover and let cook for 5 minutes. Season.
* Step 4
Add in your rice and stir till the rice is coated
* Step 5
Add in water and a the beef stock, ensure it adds up to six cups of liquid, and let cook till the rice is dry under medium heat. Serve with your sliced tomatoes.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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