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Ingredient
Breakfast green bananas
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Cooking instructions
* Step 1
Chop off the tips on the both ends of the bananas
* Step 2
Wash them nicely, Arrange in a sauce pan and add in salt and water
* Step 3
Cover with a plastic bag or a paper and Boil for 20 - 25 minutes. S
* Step 4
Drain the remaining liquid and serve
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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