Chicken Antipasto
Cooking instructions
* Step 2
add olive oil and sautee the onions
* Step 4
cook chicken until you can shred it. About 10 minutes
* Step 5
add tomato sauce, ketchup and culantro leave. You can substitute culantro with cilantrillo.
* Step 6
cook for another 2 minutes
* Step 7
add sugar, salt and pepper to taste
* Step 8
Let the chicken antipasto rest, serve with crackers
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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