Home Dish Bone soup

Bone soup

Introduce

Cooking instructions

* Step 1

Using a string, tie up the onion together with the carrot and bay leaf

* Step 2

Boil everything in a sauce pan for 10 - 20 minutes. Skim the foam that will be forming, as soon as possible.

* Step 3

Let it continue simmering for 10 more minutes

* Step 4

Save it for late use. can be used to prepare rice or even to add into stews instead of adding plain water. Or one can take it as it is.

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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