Grilled chicory
Introduce
Chef :
Gaia Riva
Grilled chicory
This is almost not worth putting down as a recipe from how easy it is but like all thing: you don’t know what you don’t know. So here it goes.
Cooking instructions
* Step 1
Preheat the oven on 190. Cut the chicory into 4 length wise and lay it down on an oven proof tray. Sprinkle with oil, salt and pepper.
* Step 2
Cook for 15-20 until the outside leaves have started to soften
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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