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Ingredient
Ham & Cheese Casserole
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Ingredient
Food ration :
4 servingsCooking time :
60 mins
3 1/2 cup
diced cooked potatoes
3 cups
ham or any left over meat
1 1/2 cups
milk
1/4 cup
butter
3 tablespoon
flour
to taste
salt and pepper
Cooking instructions
* Step 1
Mix potatoes, veggies & meat together
* Step 2
Melt 1/4 cup butter in a sauce pan. Add flour and stir until all mixed together. Gradually add milk in 1/4 cup at a time until sauce is thick
* Step 3
Stir in 1/2 cup of cheese until fully blended and creamy
* Step 4
Mix all ingredients together and pour into a 9x13 baking dish. Pour remaining cheese on top and cook for 30 minutes on 350. Can add breadcrumbs on top before cooking to make a crust.
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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5. Prioritize Potassium
6. Eat More Plants
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