"Lotsa" Vegetable/Beef Soup
Introduce
Chef :
Sheila Calnan
"Lotsa" Vegetable/Beef Soup
Been rainy, windy and chilly here today, so decided to see what I had on hand. Ended up being a pot of soup. Hard to give you exact measurements, as most everything was bits and pieces of bags and containers I had. Put everything in the crock pot for about 6 hours on low....just until the potatoes were done. Served with some corn bread......yummy!! Plus I have enough for dinner Tues, when I come home from work.
Ingredient
Food ration :
2 servings
Cooking time :
360 mins
Cooking instructions
* Step 1
Brown beef in a skillet until brown. Use a potato masher to break it up. Drain off grease and add to either a stock pot or a crock pot.
* Step 2
Add remaining ingredients. Start out using about 3-4 cups beef stock, so that everything is covered. Cook on high for about 4-5 hours or on low for about 6-8. If you are using frozen veggies, the only thing that's really cooking are the potatoes.....if you don't like red ones use whatever kind you like - I also like the skins. Of course, add onions and peppers if you like.
* Step 3
If you are using a stock pot, I would guess cooking for about 1-2 hours. I like the crock, as you can go about your business and not have to worry about what's on the stove. Hope you enjoy!!
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more